HELP have extended an invitation to Dunbar to take part in the "Goats Gallup" on Sunday 4th December.
This starts from Long Yester Farm cottages and is a 10 mile fun run over Lammer Law. Afterwards you could go to the Goblin Ha' for a shower and bar lunch (beer optional). For those of you who think that any run that goes "over" anything can't be described as "fun", give it a go - you might just change your mind!
Let Stuart or Anne know if you are going along so we can give HELP an idea of numbers.