Friday, August 25, 2006

The Lammermuir Circuit

Saturday 16th September is the day for the Lammermuir Circuit.

This year, as well as the 10K, the half marathon and the 20 miles,
there is a 35-miler for those feeling brave enough. Remember, this is
not a race (some people prefer to make their distance a walk or
perhaps a cycle) but an event to be enjoyed. The intention is to be
back at Hallhill for around 12:00 noon and soup and sandwiches will be
provided a bit later.

Let Anne know if you are going to be there to give some idea of
numbers. Hopefully, as with previous years, the weather will stay
fine.

Thursday, July 27, 2006

Even More Congratulations.

Great news from Clarissa last night - Holly Shotton arrived at 01:49
yesterday weighing in at 8lb 1oz. So a big "Congratulations" from
everyone at the club to Clarissa and Gordon. Hope to see you
soon.

Friday, July 14, 2006

More Congratulations!

More baby news - this time from HELP. John James made an early
arrival on Monday, so our congratulations to Sandy and Claire from all
your friends at Dunbar.

Wednesday, June 28, 2006

The Newest Member?

Congratulations to Karen and John on the recent arrival of Aidan Alexander Page and best wishes from everyone in the running club.
 
 

Friday, May 19, 2006

Getting In a Few Runs.....

The recent report in The East Lothian Courier:
 
Members of Dunbar Running Club have had a busy month as the road-racing season is well underway.
 
Ian Rowland, Stuart Hay and Anne Hay took part in the London Marathon on 23rd April with Stuart Hay achieving a personal best time of 3:07:56, knocking over seven minutes of his previous best, demonstrating that the extra training in recent months has paid off. Ian finished in 2:56:28 and Anne in 3:37:35. Other local runners taking part on the day were Malcolm Quinn of HELP (4:32:17) and Lucy-Anne Bonete of Musselburgh and District AC.

On the same day, Ross Combe of Dunbar achieved a very credible time of 3:54:14 in the Lochaber Marathon. Sheila Morrison completed the 40th Round the Houses 10K in Grangemouth in a satisfying 53:10, with Theresa Leslie also having a good race in 55:39. Sheila also achieved 58:45 in one of her favourite races the Balmoral Tartan 10K a week later.

Anne Hay, along with several runners from HELP and also Donald Deans from Musselburgh, took part in the Edinburgh to North Berwick Road Race, finishing in a time of 3:06:34. Club mate Lindsay Brown competed in the BUPA Great Edinburgh Run the following day, completing the 10K course in less than favourable weather conditions in a time of 56:31.

Thursday, April 27, 2006

Dunbar Civic Week Parade

If anyone would like to offer their services to act as stewards at the Dunbar Civic Week Parade, would you contact Moira Winning on 01368 865859.  This will take place on 17th June commencing at 1:00 pm.   The proposed route is Lauderdale Park, Dunbar High Street, West Port, Countess Crescent and Dunbar Primary School. 

Saturday, March 25, 2006

NEWS FROM PORTUGAL

News just in from Portugal.
Lauren has won GOLD [what else?] in the 6km junior women's race of the European Cross Country Championships for deaf athelets, in a time of 22:23 (a full minute ahead of the next runner!)

Deatils can be found at http://www.deafukathletics.org.uk/portxc.html

Tuesday, March 21, 2006

FROM IAN IN LA

Hi there, just a quick one to say how it went. I "did the job" in 2.59 which you may know as I believe the results went out live. I didn't get many splits but ran the first mile in 6.20(downhill) and the last in 7.15 (uphill and tough). However it never crossed my mind that I might get slightly sunburnt. Legs are not to bad today as there is a really good massage afterwards and everyone is really helpful.

Thursday, January 12, 2006

From Scottish Athletics ...

LIZ LAUNCHES FEMALE ENDURANCE SQUAD
FORMER WORLD AND COMMONWEALTH 10,000M GOLD MEDALLIST Liz McColgan officially launched the Liz McColgan Bank of Scotland Endurance Squad on Tuesday 10 January 2006.

The 15-strong squad, which is supported by Bank of Scotland, consists of athletes aged 15-18 who have been specially identified by Liz as having the potential to succeed at the 2012 London Olympic Games and the 2014 Commonwealth Games, for which Glasgow are bidding.

The squad members and their coaches will meet around four times a year to share ideas on training and competition whilst also have the opportunity to tap into the expertise of Liz McColgan, who as well as numerous track titles also won the London, New York and Tokyo Marathons in a glittering athletics career.

The first squad gathering will take place at the Kelvin Hall, Glasgow on Sunday 15 January and will also see the presence of 5000m runner Jo Pavey, one of Great Britain’s biggest hopes for medal glory at the Commonwealth Games and European Championships in 2006.

Liz McColgan said: “All of the members of the squad have shown something that marks them out as athletes of real potential and I hope I will be able to help them realize their dreams in the sport. This is not about coaching, that is for their personal coaches, but I want to be able to share my experience and knowledge from my years as an international athlete.

“I understand many of the problems and difficulties that young athletes can encounter and I want members of the squad and their coaches to feel they can turn to me for advice where needed.”

Karen Tighe, Sponsorship Manager, Bank of Scotland said: “The Bank is committed to supporting the development of athletics in Scotland and we are delighted to support the new Liz McColgan Endurance Squad, complementing our support of the Bank of Scotland Talented Young Athlete Programme.

“We wish all those athletes selected for the Liz McColgan Bank of Scotland Endurance Squad all the best for the forthcoming season.”

SQUAD MEMBERS

NAME (HOMETOWN/CLUB) BIRTHDATE

EMMA CLOGGIE (BANCHORY/BANCHORY STONEHAVEN) 10/07/88
Silver medallist in 3000m at 2005 Bank of Scotland under 20 Championships

SIOBHAN COLEMAN (LINLITHGOW/PITREAVIE AAC) 17/12/88
Winner of the women’s U17 title in the prestigious 2004/05 Reebok Cross Country series. Bank of Scotland under 17 champion over 3000m.

JOANNE FINCH (NEWTON MEARNS/CITY OF GLASGOW) 25/08/88
Double 2005 Scottish Schools Champion over 800m, 1500m. 800m bronze medallist at 2004 AAAs U17 Championships indoors and outdoors. 800m winner at 2005 Celtic Games.

REBECCA FINCH (NEWTON MEARNS/CITY OF GLASGOW) 23/04/90
Triple Scottish Schools silver medallist in 2005 in 800m, 1500m, cross country.

CHARLOTTE FORBES (ABERDEEN/ABERDEEN AAC) 14/07/87
Bank of Scotland under 20 Champion over 3000m.

NICOLA HOOD (DUMFRIES/NITHSDALE AC) 06/07/90
Bronze medallist in 3000m at 2005 Bank of Scotland under 17 Championships

ASHLEIGH KENNEDY (PENICUIK/LASSWADE AAC) 14/03/88
2005 Bank of Scotland under 20 Indoor Championship 800m gold medallist.

JENNIFER KIBBLE (BALMULLO/FIFE AC) 26/12/89
Silver medallist in 3000m at 2005 Bank of Scotland under 17 Championships

EILISH MCCOLGAN (CARNOUSTIE/DUNDEE HAWKHILL) 25/11/90
Winner of under 13s race at 2004 Inter-Counties Cross Country Championship. 1500m bronze medallist at 2004 AAAs under 15 Championships. 2005 Bank of Scotland under 15 800m champion.

LAURA MCCORD (EAST KILBRIDE/WHITEMOSS AAC) 09/11/90
Fifth in under 15 girls class in 2004/05 Reebok Cross Challenge Series. Ranked Scottish no1 in under 15 3000m in 2005.

ABBEY MCGHEE (MILNGAVIE/VICTORIA PARK AAC) 02/04/90
2005 Bank of Scotland under 17 Championship 800m bronze medallist. 2005 Bank of Scotland under 17 Indoor Championship 800m silver medallist.

JOSEPHINE MOULTRIE (COLSTON/CITY OF GLASGOW) 19/11/90
2005 Bank of Scotland under 15 champion over 1500m.

ASHLEIGH MURRAY (GLENROTHES/PITREAVIE AAC) 25/04/89
Second overall in under 15 class in prestigious 2003/04 Reebok Cross Challenge Series.

LAUREN PEFFERS (DUNBAR/DUNBAR RUNNING) 18/12/88
800m gold and 1500m silver at 2005 Deaflympics. 1500m runner-up at 2005 Celtic Games. Top of 2005 Scottish under 17 rankings for 1500m.


LYNSEY SHARP (EDINBURGH/EDINBURGH SOUTHERN) 11/07/90
UK under 15 record-holder 800m indoors. Gold medallist at 2004 AAAs under 15 Championships indoors and outdoors.

Wednesday, January 04, 2006

The Black Bun Run

Eighteen runners completed the Black Bun Run on Old Year's Night - a very good turn out.  Thanks to everyone who came down to help out and give their support on the night.  A special "well done" to Alex and Finn.  Hope you enjoyed the (late) Christmas pudding Alex.
 

Grant Noble                 8:10

Ian Rowland                 8:12   

Ian Sills                        8:23

Richard Taylor             9:03

Stuart Hay                    9:06

Graeme Watt                9:08   

Alex Noble                   9:43

Pete Younger               9:54

Frank Weissgerber      10:05

Anne Hay                     10:12

Emma Taylor                11:39

Theresa Leslie               12:07

Mark James                 12:10

Finn Porren                  12:10

Fay Stanton                  12:34

Val Herring                   12:35

Sheila Morrison            12:36

Rona Starr                    17:18  

 

Happy New Year everyone!